The Chase Down

What Running Has Taught Me During The Pandemic

December 14, 2020

Looking for a source of motivation or inspiration? Maybe this will help! Running has taught Chase Senior a lot during the pandemic. It's helped him get through some up and down times, it's relieved stressed and has helped strengthen his mind and body. It's almost like running is a competition with yourself. When your mind and body tells you to stop, you compete, and crank out another mile to push yourself. Chase also just read David Goggins' book, "Can't Hurt Me" where Goggins talks about the "40 percent rule," which has served as a source of motivation and can for everybody out there.


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